Duration: 3 hours / max 20 employees
Place: Zoom
Stress is inevitable part of our everyday life and thus learning how to manage stress is a necessity and a requirement for every fast pace environment. Through this workshops employees will have an opportunity to learn and explore some of the stress sources at the workplace, learn how to recognize the symptoms and how they can have an influence and do something about it
Through individual and work in small groups employees will:
For the purposes of this workshops we will use: